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Services

Classes

Stroller Strides®

Stroller Strides® is a stroller-based fitness program designed for moms with little ones.

Stroller Barre®

Stroller Barre® is a stroller-based fitness program designed for moms with little ones and incorporates ballet, pilates, and barre methods with pre and postnatal training.

Body Back® No purchase required to enroll

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.